Monday 1608, Workout- elliptical 25 min, bike 25 min, Lift weights 5 min
Tuesday - 1,373 Workout-elliptical 20 min, bike 20 min, Rowing 5 min
Wednesday- 1,439 Workout- Zumba 60 min
Thursday-1,558 Workout- elliptical 25 min, bike 15 min
Friday - 2,295 Workout- Bike 22 min, Lifted weights/core training 30
Saturday- 1,898 Workout- elliptical 25 min, Lift weights 10 min, Rowing 5 min
Sunday-1500 Workout- none
Well I guess I can say that it was a good week! I moved more than last week which is good. But I am a little discouraged about weight loss right now. I don't think I can make my -15 lbs goal. I think I am going to be shy of that.
It just feels like a lot of work right now and not a lot of benefits. I know there is the health benefits. But I just want to feel like I am doing more.
I wish I could get those big numbers like the biggest loser people. I know that I have a job and a life to where I can't work out all the time but I just wish I felt a little better about it.
I mean what if it takes me a year to lose 60 lbs? What if I do this for a year and I only lose 30 of the needed 80 lbs to lose...
I am sorry I am a Debbie downer..
On the bright side I had a awesome day with my husband yesterday. We went to church, then the grocery store, the movies (we saw Wanderlust... funny movie but a lot of nudity), then we went to the bookstore together and the we had dinner out on the lake. It was really wonderful Here is a picture of our dinner.