Monday, September 5, 2011

stress and my eating

Well there is nothing more stressful in my life then the first few weeks of school. Hek even my wedding was not as stressful. So needless to say my eating habits have been horrible this last month.

The other trigger is my husband is in school Monday and Wednesday nights so I notice I over eat those nights out of boredom and over snacking.

My goal this new month of September is to walk those nights my husband is at school and to stop snacking and not to eat in front of the TV.

Also I may do the dirty run at the end of September and I want to do race for the cure in October to honor my grandmother.