Well this Wednesday was disappointing. I am not sure what is going on with the scale. I know I do not need to be discouraged it is only the scale but I was really hoping to lose 1.6 lbs so I could meet my-15 lbs by the end of February but nope I gained .8 lbs.
That is ok I will get there. I know I will.
I am trying to reevaluate what I did differently in January than what I did in February. Since my lose in January was -9 lbs and February was -4 lbs...
I really want to keep on keeping on. I am do my best to keep positive. I just wish I was seeing bigger numbers.
I am rereading a funny memior on weight loss. If you are wanting a funny outlet to understand your frustrations with the journey.
http://www.amazon.com/Such-Pretty-Fat-Narcissists-Discover/dp/0451223896