Wednesday, January 11, 2012


Now that I have been at this a few weeks I have noticed my taste is changing and my appetite is different.
I  had black tea and since I am used to green tea I put a splenda in it to take the edge off. But i realized i finally enjoy tea unsweetened. I hated it 3 weeks ago when i started it but now i really enjoy my tea with nothing in it! Too much sweet makes me thirsty and i don't like it.

Also i noticed i get fuller faster! I ate 1358 calories today and i am going to bed full and content. 

Changes changes!!

Oh and today i wore a shirt that i haven't worn in 2 years!!!

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