Tuesday, January 17, 2012

Last week stats

 Monday 1528 Workout- Elliptical 20 min, Zumba 60 min
Tuesday - 1513 Workout- Elliptical 30 min
Wednesday- 1529 Workout- Zumba 60 min
Thursday-1520 Workout- learned a dance at school 45 min
Friday - 1998 ( I went out this night too much alcohol ) - Workout-none
Saturday- 1693 Workout- elliptical/bike/ rowing 35 min, plus machines
Sunday-1780 Workout-weightlifting 30 min

I see a trend. I am comfortable around 1500 calories and I am terrible on the weekends.
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5 comments:

  1. Journo June aka MamaBearJanuary 17, 2012 at 10:48 AM

    You are doing an awesome job with keeping up with activity!

    ReplyDelete
  2. Liz is getting back to her fighting weightJanuary 17, 2012 at 11:11 AM

    Thanks! Working out is always fun for me, eating has always been my issue.

    ReplyDelete
  3. meJanuary 17, 2012 at 11:19 PM

    Wow great job on the workouts!! Keep it up! Zumba sounds awesome fun! :D

    ReplyDelete
  4. TammyJanuary 18, 2012 at 7:54 PM

    Just found your blog through runsforcookies! I love your weekly totals. I'm going to have to do that too!! :)

    ReplyDelete
  5. Journo June aka MamaBearJanuary 18, 2012 at 10:57 PM

    Keep doing what you can with the healthy choices. You are obviously doing a fantastic job on the activity! Family gatherings are always dangerous. Hang in there!

    ReplyDelete

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